Why? Because sometimes it's so damn hard to come to terms and speak out about mental health, and when you feel the time is now and you're strong enough, you tell your story. It's hard to admit that you struggle and that you need time away to step back and rejuvenate yourself. It's hard to tell your story to the world in hope you help other Mothers, too.
Tonight I have decided to do just that. Tonight have decided to sleep alone in the front room and have some personal space to think about where I am and where I want to be.
You have seen the #breakthestigma hashtag flowing around Twitter in support of mental health, right? Well consider this post to be a mahoosive tweet because 280 characters just isn't enough to tell my story.
In the past I have spoken about where my mental health started, and the journeys I have conquered. Reason for writing it all on my blog being that I am able to show everyone that what I suffer with is totally normal, and I (and yourself) am not alone in this. There are millions of us. So why is there such a severe amount of stigma for something that is so common?
Lately, I have been feeling so anxious but I can't put my finger on what is causing it; I have cried and sobbed into my own hands trying to think what is making me feel such a failure; I have argued and shouted at the father's of my children; I have wished that I could pack up my things, grab my passport, and fuck off out of this country; I have thought about my children being better off without me.
I won't. And I never will do anything to be away from them. I will forever adore, provide and protect my children until I die.
Depression and anxiety as a mother is absolutely agonising to say the least. The feelings I feel are sadness, anger, lost, empty, happy, and full filled all at the same time. I am motivated yet I can't bring myself to get ready and go out to do what needs be; I am ready for the day yet so emotionally exhausted that I end up sitting inside playing with the kids instead; I plan on applying for jobs but end up so frickin' scared that I panic and postpone.
Therapy only got me so far. Support groups did next to nothing. Pills I refuse to even try. The only thing I do now is speak to Adam after being asked over and over to tell him what is wrong with me: I just can't get out of my own head to tell him the truth.
I try to keep my feelings to myself for my children and my boyfriend - my family - to play a great game called Perfect Parent. No one likes to admit they are having a hard time. Putting on a brave face is completely acceptable around your children because you don't want them to know that Mummy isn't happy, Mummy wants to crawl into bed and sleep her days away, and Mummy wishes she was a better person for her babies.
My children mean the absolute world to me and I would die for them, literally. Honestly what keeps me going is my kids and my fella, without them I would most likely be so depressed that I wouldn't get out of bed, shower, or even eat. I would pretty much go back to my 16 year old self where I starved myself and cut my hand.
Life hasn't been kind to me. My best friend and second mother got taken away from me so abruptly that I hadn't even had time to come to terms she was terminally ill nevermind die only three months later. It still haunts me; it still rips my heart to shreds and winds me until I can't take another breath. Just the thought of her ruins me completely. I really don't think I will ever really come to terms with her death and be strong enough to put it all in the back of my mind.
As a mother my past really affects me. The shit I have had to deal with, the absolute disgusting thing that I can't tell anyone except my therapist, mum, and fella. My anxiety and depression plays a huge part in my present. I feel like I cant be a mum some days.
Some days I think of an alternative living situation where the kids live with their dad's. Some days I think about a life of pure freedom. Some days I think about these two things and absolutely kill myself for even thinking them. But I am not a bad mum.
My children are happy. You can see that as soon as you are around them; they are carefree, giggly, hyperactive, clever, amazing, bubbly, and all round incredibly exhausting because i've had to chase them around the house and playing every single game they want to play.
You can comment that I am a bad mum, or I don't deserve my kids, or I should never have been able to pro-create, or I should kill myself etc. But it really wouldn't affect me at all. I know I am a good mum, I know what I am feeling is absolutely normal, I know what I do every day is almost the same as every single mother who suffers with mental health out there.
You are doing amazing. I am doing amazing. Just keep going, tell your story, and help yourself whilst helping others. You are stronger than you realise.
Mothers aren't perfect. Being a mother is damn hard yet so rewarding.
Keep going.
Much love,

